Kundalini Yoga

Kundalini Yoga Kundalini yoga is a Historically speaking, tantra yoga is believed to be among the oldest types of spirituality which is still in practice today. One of the vital elements of tantra yoga is that the incorporation of kundalini that is considered to be the primordial force existence within every human being. The practice of Kundalini yoga has been made to control and exploit the potential of their kundalini energy within the body. Unlike the other systems of yoga, kundalini yoga could be a highly shaky practice of yoga as the release of kundalini energy may result in intense physical and psychological ailments if not controlled in the right method.

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